Sunday, August 14, 2011

Bikram babies

I was talking with a fellow regular student the other day about how pregnancy and Bikram yoga. She'd talked with Jo about being able to carry on her practice when the time comes that she'll be pregnant. Last year one of the Scarborough students successfully carried on her practice through her pregnancy. I witnessed first hand BY Leicester's director, Libby, practicing in her 8th month. She even went a week over due in which she still carried on her practice. Bikram's wife Rajashree developed the Bikram pregnancy series available on DVD.

There are rules for pregnancy Bikram and mother's to be need to be advised properly by qualified instructors, not me. Jen, Bikram Yoga Perth's director, is expecting her fist child this year and has dedicated her blog to the subject. So who better to advise the expecting but a senior expecting instructor! Take a look here...

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