I've already mentioned this but I'm saying it again. Come to yoga on Christmas Day 8am BYJ. It's all for charity so what better way to start you festive day by giving back to a good cause. (Plus get some calories burnt off before you consume your own body weight in turkey & prawns!) I know it will take some convincing to get up for an 8am class but it will be fun, not your average type of class, with something a little different to mix it up. $15 for the class all proceeds go to the Youth Focus charity that our very own instructor Jules supports on a number of bike rides. She has a massive ride coming up next March.
Stretch, sweat & smile before you eat, drink & be merry this Sunday!