Being a Type A personality or on the verge (?!!) of a compulsive obsessive I need to be prepared. At Teacher Training it will be one of the hardest things to stay hydrated for two full on classes a day. I'm pretty good with my supplements, I've written posts on it before. For my preparation for training I have stocked up on my favourite, tried and trusted hydration methods. Mainly Essential Electrolyte capsules and Nuun's water soluble tablets.
I know full well I can get all these in California as that's where I order them from in the first place. Backwards logic I know, why have I got all this shipped from the States to lug it back there in my suitcase, all 1.6kg of it. Because I need piece of mind that I have at least a few weeks supply with me. I don't want the worry or the stress of a package not turning up, going missing, getting stolen, lost in the vast mail room of the hotel. So here is my stash, it should last approximately all of training for the electrolytes and yogabody stretch and half for the Nunns. I'm sure I'll get too generous if I see dying bodies and end up giving/selling some of it but least I have enough.
|Hydration supply for nine weeks.|