Showing posts with label great class. Show all posts
Showing posts with label great class. Show all posts

Friday, April 20, 2012

She's gone bonkers!

This is what the students in my 7pm Tuesday class were probably thinking. I was wired. My brain was chock full with inspiring ideas from the past weekends workshop that I was desperate to put into practice. The shear look of terror that swept through the studio when I asked "who attended Craig's workshop on Saturday, oh only two of you, hahahaha, Awkward pose." Those who did not attend were probably thinking - 'what went down in Awkward pose?' 

I shouldn't have joked about this posture as I struggled so, so badly with it. It seems unfair to torture the students in a pose I find challenging with myself. You should never ask people to do anything your not willing to do yourself. In fairness I am willing, I always get straight into it, I might fall out but I try. I'll let you in on something. Craig gave me some advice on teaching this posture (he's notorious for holding it a very long time) which I did put into my class on Tuesday. You know what, everyone was FANTASTIC. Probably as they didn't think I was doing or saying anything different, I still said it verbatim but I did do as I was advised & it worked. Beautiful postures!

My energy was super high and so was the class group energy. The five newbies did great. I connected with them, helped them a little (indirectly without making a big deal or calling their names) and smiled at them a lot (without being creepy) when they stared at me for reassurance. I have no idea where this burst of energy came from, passion & enthusiasm perhaps?

Everyone tried so hard. Small adjustments I talked about in savasana made such a difference, they were listening to me (!!!) & it showed it their postures. The room could have flown off into  the sunset in Full Locust after I explained about stretching their arms to the side walls first, tighter means lighter! I do believe I said "we love this yoga" a few too many times. (people stopped laughing after the 2nd time)

I really enjoyed the nutty roller coaster I was on, maybe I'll keep riding it for a while longer. It sure did make a job I love even easier. Might need to find some new jokes, can't keep saying "third set of Camel!" every class.

Saturday, September 10, 2011

One week count down

One week to go till BYTT Fall 2011. Time has flown by. I've been kept very busy with last minute detail checks. Packing has commenced, just. There are still piles but some things have made it into the bag! I've checked my flight details & realized I'd not booked my seat yet. Of course all the good seats have gone now so I'm in the aisle from Perth to Dubai but snagged a window for Dubai to LA. I need to curl up and sleep for that one, it's 16 hours boo hoooo. 

I upped my practice back to four this week. I aimed for five but it didn't happen. My balance was all off after my break but I felt strong again. I had an awesome class on Tuesday night with Keira. I'm so close in Standing Head to Knee. So close. Balancing stick feels effortless now as well, how did that happen? I also held the whole of Standing Bow Pulling first set with my chin glued to my shoulder. I've been falling out very often in this. Is this the magical, mystical breakthroughs that happen after a 60 day challenge? Hoping so.

I've been let loose on reception now. Learning the ropes, checking students in, advising on which class pass is best for them. It's been fun. I've noticed some students seem to know who I am and address me on a first name basis which is great!!! But I have no idea who they are...oppps. I will learn. I only tried to keep one ladies credit card and nearly under changed someone else. So embarrassing when the customer says "I gave you a 20." Sorry colour blind/blonde moment got my blues and reds mixed up!!! Keeping up with ticking the stock sheets too is tricky. Definitely a multi tasking job.

I'm throwing a going away party tonight at the boat Harbour in Hillarys for JJ and I. Really looking forward to it. Got a mix of students, instructors, friends and The Man's family coming. No way have I ordered enough food but hey, there only snacky things, they might get round everyone. Gonna let my hair down & get my drink on baby!!!!! Before I morph into serious, detoxed, healthy eating no drinking, very focused on the task in hand Bikram Yoga teacher trainee.

Sunday, July 31, 2011

Yoga Stoned

Reaching the half way point of the challenge has been awesome. With the crazy emotional week behind me and some positive light shining my way I had an awesome run of great classes this past week. 

We waved goodbye to instructor Adam last Sunday. His class was hilarious. He was thinking of introducing one of those cattle prod zappers to class so he could zap people who don't turn their toes back in sit up. He even asked me how his dialogue was as he walked by me in Triangle on his way back from the air con switch. Funny, I couldn't comment as he'd just gone past the paragraph's I knew. 

I finished that class totally yoga stoned. That glorious feeling of pure bliss you get when you've worked hard and have totally in the zone. Your mind doesn't work at all and this is the time I usually forget things, usually my stuff at the studio. 

Monday I was stoned again. Had a great evening class at 6pm. I matted down in the hot area. Front row, left, by the podium, right under the hot air vent. I was blasted with super hot air for the most part of the standing series. The class was busy, lots of newbies and I delivered a pretty good set of Awkward. No evil stares this time or maybe there were but I didn't notice. I didn't rush, I didn't yell, it felt great. 

People were dropping like flies in the class. The energy was scattered and the newbies struggled and faffed which is totally understandable. If that class was my first I would have been laying out too. Strong students were down. I have no idea what happened to me but I flew through. Usually when the energy is out it gets to me but I must have been in the right place. I came out feeling awesome, stoned again but not even craving water.

I had another flying class on Tuesday. I went to the Scarborough studio so manged to get one more class with Adam in. I'm getting used to practicing at 7pm now. I get home really late but it's nice as I don't have to rush from work and take my time. Stoned again three days in a row. 

It all caught up on me on Wednesday. It felt like I had a hangover. Probably a little dehydration as getting home at 9:30pm didn't give me much time to drink lots of water. A week of evening/afternoon practice got me out of a rut. I hate not being home at night but from my practice point of view it's much better for me. 

I'm on an unofficial avoidance plan too. I won't go into it too much but I've decided to distance myself from certain negative energies that have been confusing and conflicting. It's been two weeks now since I encountered some and not been in contact with the source since. I didn't start out trying to dodge, it just happened and I'm happier for it. 

Positive thoughts, good times and staying true to myself is the mantra for the next few weeks.