Down South

With four Bikram studios in Perth all within an hour or less drive away from my house I don't really have an excuse not to have visited them all. It's taken a while but I finally fulfilled this task. Yesterday I took a trip down to the Bikram Yoga South Perth studio based in Myaree. It's a modern, light & airy studio, with a massive reception and inspirational quotes on the yoga room ceiling. 

My TT buddy Kana was teaching, good excuse for a coffee & catch up after class. After all the studio is an hour drive for me so I scheduled my spa treatment before class and socialising after to get the most out of my journey South. I obviously didn't know a single student there so was nice to just hang out & be anonymous. Just be, just practice, student again. 

I had a lovely class despite being slathered in moisturizing lotion from my spa treatment at Bodhi J Spa. I had a divine Sodashi Purifying Body boost with dry brushing. Major detox session for me! I know it seems a bit backwards going to the spa then yoga, should be the other way round but I figured after this treatment a session in the hot room would be a compliment. It was an added challenge with a very slippy grip and slimy sweat for sure! I had to make sure I drank a lot of water afterwards. The double detox would only work if I flushed it out with plenty of the wet stuff. 

A great way to spend day two of the long weekend. 

Large, airy reception space at BY Perth South.