Thank you!

Season's greetings everyone. Hope you are all enjoying a relaxing time with your loved one's & taking a little time for yourselves. (and of course fitting in some yoga!)

The Christmas Day charity yoga class at BYJ was a HUGE success. 29 students and 6 instructors made the morning fun & memorable, raising $550 for Youth Focus. Team Reindeer; Myself, Jo, Jules, Kana & Karen lead the class in round robin style teaching every fifth posture whilst mellow music played in the background. We kept our antlers on the whole class!

I somehow managed to get the 'killer' postures to teach, Awkward, Triangle, Locust and Camel. Everyone certainly burnt off enough calories for the day during Triangle. It was so much fun and certainly challenging. Leaping up to teach a posture whilst being a little out of breath from practicing the one before, no mic and music adding an extra distraction. The room was steamy, the energy was high and all for a great cause.

Most people hung around after for snacks and a chat. It was great to see students from the other studios drop by to support us too. Thank you to everyone who came and showed their support. Then it was home to the air conditioning for ham, prawns and salad!

Team Reindeer

Me teaching Triangle

Fantastic Camels!

Christmas Day Class 8am

I've already mentioned this but I'm saying it again. Come to yoga on Christmas Day 8am BYJ. It's all for charity so what better way to start you festive day by giving back to a good cause. (Plus get some calories burnt off before you consume your own body weight in turkey & prawns!) I know it will take some convincing to get up for an 8am class but it will be fun, not your average type of class, with something a little different to mix it up. $15 for the class all proceeds go to the Youth Focus charity that our very own instructor Jules supports on a number of bike rides. She has a massive ride coming up next March.

Stretch, sweat & smile before you eat, drink & be merry this Sunday!